"When diet is wrong medicine is of no use. When the diet is correct medicine is of no need"
Ancient Ayurvedic Quote
Prevention is the best medicine!
As a holistic health coach, one of my main focus is on helping my client's state of mind when it come to food and health in general. All health related goals can become achievable when we learn to observe how sometimes our emotions, feelings, lifestyle come in the way of achieving our health related goals. Along with dietary guidelines, I work with my clients to better manage their stress, anxiety, emotions, feelings etc so they can stick to a health promoting diet and lifestyle.
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Arthritis
Arthritis has a very strong connection with diet. These days both non-vegetarians and vegetarians are equally suffering from arthritic As pain. Majority of the arthritic conditions are related to poor dietary choices and stress inducing lifestyle habits. It is not that difficult to manage and even reverse arthritis with proper foods and by following stress reduction techniques.
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My "arthritis reversal diet & lifestyle plan" can help improve or even eliminate your arthritis condition.
Reversing Type 2 Diabetes with diet!
Type 2 Diabetes has become one of the fastest growing diseases in the world. As recently as couple of decades back, only people in their 50's or 60's used to get diabetes. Unfortunately, that is not true any more. These days people even in their 20's and 30's are being diagnosed with type-2 diabetes or pre-diabetes.
Type 2 diabetes has a very strong connection with diet and lifestyle habits. Diabetes is a very dangerous condition which if left unresolved has the potential to cause kidney failure, nerve damage, amputations, blindness and many others health issues.
Type 2 diabetes reversal diet and lifestyle plan that I offer can help you avoid these complications and at the same time bring down or even eliminate the need for medications.
